When you are recovering from Tennis Elbow, the pain ends long before your elbow finishes healing . In fact, the pain usually heals when your elbow has undergone less than 20% of the time for a complete recovery. The whole healing process is very complex . (You can click here for the full story.) The key thing to remember is that long after the pain stops your elbow is still healing. Long after the pain stops you should continue giving yourself BFST ® treatments to complete the healing process. This can make the difference between having a lifetime of recurring problems or a chronically bad elbow in the future versus getting rid of the issue for good . Use your BFST ® Wrap for a few months after the pain stops and you may never have elbow problems again.