The Narrator introduces Goo Lagoon , which is a very popular beach in Bikini Bottom , where SpongeBob and Sandy are playing. SpongeBob puts on a show by making sand sculptures such as covering himself in sand and calling himself, "Sandy.," acting like Squidward, and as Vito who says: "Here's an order of twenty-five pepperoni and sand pizzas," which make Sandy laugh. Larry the Lobster comes and asks if they want to lift weights, which Sandy quickly accepts, while SpongeBob mopes behind them. When they arrive at the weight lifting area, Sandy lifts a bar weight and the crowd cheers. SpongeBob tries to get them to do something else, but Larry continues. He lifts a bar weight with six weights and the crowd cheers. Attempting to impress the crowd, SpongeBob lifts a stick, but the crowd is unimpressed. Sandy then lifts two anchors and is cheered loudly. Larry then lifts the entire audience and bleachers, and, once again, the crowd cheers.